/* Same category tokens as the existing exercise cards; no global layout changes. */
.fm-muscle-panel{--category-color:#467084;--category-tint:#f0f6f8;display:grid;grid-template-columns:minmax(108px,40%) minmax(0,1fr);align-items:center;gap:14px;margin:12px 0 0;padding:12px;border:1px solid #e8c8ce;border-color:var(--category-color);border-radius:18px;background:var(--category-tint);color:#142536;box-sizing:border-box;max-width:100%;}
.fm-muscle-panel[data-category="bras"]{--category-color:#1767b5;--category-tint:#eaf4ff}
.fm-muscle-panel[data-category="jambes"]{--category-color:#ca3b42;--category-tint:#fff0f1}
.fm-muscle-panel[data-category="abdos"]{--category-color:#268247;--category-tint:#ecf8ef}
.fm-muscle-panel[data-category="cardio"]{--category-color:#c39500;--category-tint:#fff9df}
.fm-muscle-figures{display:flex;align-items:end;justify-content:center;gap:4px;min-width:0;color:var(--category-color)}
.fm-muscle-figures figure{margin:0;flex:1 1 0;min-width:0;text-align:center}
.fm-muscle-figures svg{display:block;width:100%;height:auto;max-height:160px;aspect-ratio:680/1290;object-fit:contain}
.fm-muscle-figures figcaption{font-size:12px;font-weight:600;color:#33444f;line-height:1.4;margin-top:3px}
.fm-muscle-copy{min-width:0;border-left:1px solid #d8dfe3;padding-left:14px}
.fm-muscle-copy h3{font-size:16px!important;line-height:1.25!important;margin:0 0 9px!important;letter-spacing:normal!important;text-transform:none!important;color:#142536!important}
.fm-muscle-copy ul{display:grid;gap:5px;list-style:none;padding:0!important;margin:0!important}
.fm-muscle-copy li{position:relative;padding-left:15px;font-size:14px;font-weight:650;line-height:1.35;overflow-wrap:break-word}
.fm-muscle-copy li:before{content:"";position:absolute;left:0;top:.38em;width:7px;height:7px;border-radius:50%;background:var(--category-color)}
.fm-muscle-copy p{font-size:11px!important;line-height:1.4!important;color:#52616d!important;margin:9px 0 0!important}
.fm-muscle-copy .fm-muscle-cardio{margin-top:4px!important}
.objective-current-move+.fm-muscle-panel{margin:12px 0 18px}
@media(min-width:700px){.fm-muscle-panel{padding:14px;grid-template-columns:minmax(130px,38%) minmax(0,1fr)}.fm-muscle-figures svg{max-height:160px}.fm-muscle-copy h3{font-size:18px!important}.fm-muscle-copy li{font-size:15px}.fm-muscle-copy p{font-size:12px!important}}
@media(max-width:360px){.fm-muscle-panel{padding:9px;gap:8px;grid-template-columns:minmax(90px,39%) minmax(0,1fr);border-radius:14px}.fm-muscle-copy{padding-left:9px}.fm-muscle-copy h3{font-size:14px!important}.fm-muscle-copy li{font-size:12px}.fm-muscle-figures svg{max-height:125px}.fm-muscle-copy p{font-size:10px!important}}
@media(prefers-reduced-motion:reduce){.fm-muscle-panel *{animation:none!important;transition:none!important}}

/* FM Performance exercise player — one data-driven presentation for the whole library. */
.fm-exercise-player{--player-accent:#467084;--player-tint:#f0f6f8;max-width:1040px;margin:0 auto;color:#172638}
.fm-exercise-player[data-category="cardio"]{--player-accent:#c39500;--player-tint:#fff9df}
.fm-exercise-player[data-category="bras"]{--player-accent:#1767b5;--player-tint:#eaf4ff}
.fm-exercise-player[data-category="jambes"]{--player-accent:#ca3b42;--player-tint:#fff0f1}
.fm-exercise-player[data-category="abdos"]{--player-accent:#268247;--player-tint:#ecf8ef}
.fm-player-heading{display:grid;gap:8px;margin:10px 0 18px}
.fm-player-heading h1{margin:0;color:#172638;font-size:clamp(28px,5vw,42px);line-height:1.12}
.fm-player-heading .eyebrow{margin:0}
.fm-player-heading .category-tag{justify-self:start;border-color:var(--player-accent);background:var(--player-tint);color:var(--player-accent)}
.fm-exercise-player-layout{grid-template-columns:minmax(0,1.08fr) minmax(290px,.92fr);gap:20px;align-items:start}
.fm-player-visual,.fm-player-controls{min-width:0}
.fm-player-visual .detail-image-card{padding:14px;background:linear-gradient(150deg,#fff 48%,var(--player-tint));border:1px solid #d6e6ef;border-radius:20px}
.fm-player-visual .detail-img{display:block;width:100%;height:auto;max-height:390px;object-fit:contain}
.fm-player-visual .fm-muscle-panel{margin-top:12px;border-color:var(--player-accent);background:var(--player-tint)}
.fm-player-visual .exercise-video{margin-top:12px;border:1px solid #d7e3ea;border-radius:16px;padding:13px;background:#fff}
.fm-player-visual .exercise-video .video-link{display:flex;justify-content:center;align-items:center;gap:8px;min-height:48px;margin:9px 0;border-radius:14px}
.fm-player-visual .detail-cue-card{margin-top:12px}
.fm-player-controls .metrics{border-radius:14px;border:1px solid var(--player-accent);background:var(--player-tint)}
.fm-player-controls .detail-timer-card{display:grid;gap:10px;padding:16px;border-radius:20px;border:1px solid #d7e3ea;background:#fff}
.fm-player-controls .series-choice{margin:0;padding:12px;border-color:#d2e5f1}
.fm-player-controls .series-tracker{padding:2px 2px 8px}
.fm-countdown-ring{--timer-progress:100%;width:min(224px,68vw);aspect-ratio:1;border-radius:50%;padding:10px;margin:4px auto 8px;background:conic-gradient(#00b5ea var(--timer-progress),#2589e5 var(--timer-progress),#e8f0f5 0);box-shadow:0 8px 24px #1685df24;display:grid;place-items:center}
.fm-countdown-inner{width:100%;height:100%;border-radius:50%;background:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px}
.fm-countdown-inner .timer{font-size:clamp(38px,9vw,58px);font-weight:800;line-height:1;color:#142536;margin:0}
.fm-countdown-inner small{font-size:11px;letter-spacing:.12em;font-weight:750;color:#61717f}
.fm-player-controls .timer-actions{display:grid;grid-template-columns:1fr 1fr;gap:9px}
.fm-player-controls .timer-actions>button,.fm-player-controls .exercise-detail-actions>button{min-height:48px;margin:0}
.fm-player-controls .exercise-detail-actions{display:grid;gap:8px}
.fm-player-controls .exercise-detail-actions .linkbtn{background:var(--player-tint);border-radius:12px}
.fm-session-player .workout-progress{max-width:520px;margin:0 0 3px}
.fm-workout-stage{display:flex;justify-content:space-between;align-items:center;gap:10px;color:#15293c}
.fm-workout-stage strong{font-size:18px}
.fm-workout-stage span{font-size:12px;color:#607180}
.fm-next-exercise{display:flex;flex-direction:column;gap:4px;text-align:left;padding:13px 15px;border:1px solid #cce1ef;border-radius:16px;background:#f1f8ff;color:#172638}
.fm-next-exercise span{font-size:10px;letter-spacing:.1em;color:#1767b5;font-weight:800}
.fm-next-exercise strong{font-size:16px}
.fm-next-exercise small{color:#637381}
.fm-next-exercise:disabled{opacity:.72;cursor:default}
.fm-preset-progress{display:grid;gap:8px;width:100%;margin:0 0 4px;color:#1767b5;font-size:11px;font-weight:800;letter-spacing:.12em}
.fm-preset-progress-track{height:7px;overflow:hidden;border-radius:99px;background:#dcecf7}
.fm-preset-progress-track i{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,#18b8ef,#1767d1);transition:width .25s ease}
.fm-finished-timer{font-size:22px;font-weight:800;text-align:center;padding:30px 10px;color:#1767b5}
.fm-player-controls .detail-timer-card select{min-height:44px}
.fm-exercise-player .fm-muscle-panel[data-category="cardio"]{--category-color:#c39500;--category-tint:#fff9df}
.category-tag[data-category="cardio"]{color:#806000!important;border-color:#c39500!important;background:#fff9df!important}
.category-tag[data-category="bras"]{color:#1767b5!important;border-color:#1767b5!important;background:#eaf4ff!important}
.category-tag[data-category="jambes"]{color:#b52d36!important;border-color:#ca3b42!important;background:#fff0f1!important}
.category-tag[data-category="abdos"]{color:#268247!important;border-color:#268247!important;background:#ecf8ef!important}
@media(max-width:700px){.fm-exercise-player-layout{grid-template-columns:1fr;gap:12px}.fm-player-heading{margin:7px 0 12px;gap:6px}.fm-player-heading h1{font-size:clamp(26px,7vw,36px)}.fm-player-visual .detail-img{max-height:300px}.fm-player-visual .detail-image-card{padding:10px}.fm-countdown-ring{width:min(190px,56vw);padding:8px}.fm-countdown-inner .timer{font-size:46px}.fm-player-controls .detail-timer-card{padding:12px;gap:8px}.fm-workout-stage strong{font-size:16px}}
@media(max-width:380px){.fm-player-controls .timer-actions{grid-template-columns:1fr}.fm-player-controls .metrics{gap:4px;padding:9px 6px}.fm-player-controls .metrics small{font-size:10px}.fm-player-controls .metrics strong{font-size:13px}}
@media(prefers-reduced-motion:no-preference){.fm-player-visual .detail-img{animation:fm-image-arrive .45s ease-out both}.fm-countdown-ring{transition:background .25s linear,transform .2s ease}.fm-countdown-ring:active{transform:scale(.985)}}
@keyframes fm-image-arrive{from{opacity:.6;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}

/* Keep the current movement readable in every guided routine. */
.objective-phase .objective-current-move{grid-template-columns:144px minmax(0,1fr)!important;}
.objective-phase .objective-current-move>img{width:144px!important;height:132px!important;object-fit:contain;}
.objective-phase .objective-current-move p{font-size:13px!important;line-height:1.45!important;}
.objective-phase .exercise-video{margin:0 0 14px;padding:12px;border:1px solid #dce6ed;border-radius:14px;background:#fff;}
.objective-phase .exercise-video .video-link{min-height:44px;white-space:normal;text-align:center;}
.objective-phase .timer-actions{display:grid!important;grid-template-columns:minmax(0,1fr) minmax(0,1fr)!important;}
.objective-phase .timer-actions>button{min-height:44px!important;font-size:13px!important;white-space:normal!important;}
.objective-phase .objective-next-step{min-height:44px!important;font-size:13px!important;white-space:normal!important;}
@media(max-width:650px){
 .objective-phase .objective-current-move{grid-template-columns:112px minmax(0,1fr)!important;}
 .objective-phase .objective-current-move>img{width:112px!important;height:112px!important;}
}
@media(max-width:420px){
 .objective-phase .objective-current-move{grid-template-columns:minmax(0,1fr)!important;}
 .objective-phase .objective-current-move>img{width:100%!important;height:150px!important;}
 .objective-phase .objective-current-move small{font-size:12px!important;}
}

/* Player layout matched to the supplied session cards: progress, movement,
   anatomy, set controls, timer, actions, video and the next movement. */
.fm-exercise-player{max-width:820px!important;margin:0 auto 90px!important}
.fm-exercise-player-layout{display:grid!important;grid-template-columns:minmax(0,1fr)!important;gap:14px!important}
.fm-player-heading{display:grid;gap:9px;margin:8px 0 16px}
.fm-player-heading h1{font-size:clamp(30px,5vw,46px);font-style:italic;letter-spacing:-.035em;text-align:center}
.fm-player-heading .category-tag{justify-self:start;border:1px solid var(--player-accent);border-radius:999px;padding:5px 15px;font-weight:800}
.fm-session-player .fm-player-heading .eyebrow{text-align:center;color:#172638;font-size:14px;letter-spacing:.15em}
.fm-session-player .workout-progress{max-width:none;margin:0}
.fm-session-player .workout-progress-track{height:12px;border-radius:99px;background:#d7eaf7;overflow:hidden}
.fm-session-player .workout-progress-track span{height:100%;display:block;border-radius:inherit;background:linear-gradient(90deg,#118de7,#12b5ee);transition:width .3s ease}
.fm-session-player .workout-progress small{display:none}
.fm-player-visual,.fm-player-controls{display:grid;gap:12px;min-width:0}
.fm-player-visual .detail-image-card{padding:10px 16px 14px;border:1px solid #d9e6ed;border-radius:22px;background:#fff}
.fm-player-visual .detail-img{height:auto;max-height:450px;min-height:230px;object-fit:contain;margin:0 auto}
.fm-player-visual .fm-muscle-panel{margin:0;border-width:2px;border-radius:22px;padding:13px 15px}
.fm-player-visual .detail-cue-card{margin:0;padding:16px 18px;border-radius:18px}
.fm-player-controls .metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:0;padding:10px 6px;border-radius:16px;background:var(--player-tint);border:1px solid var(--player-accent)}
.fm-player-controls .metrics>div+div{border-left:1px solid color-mix(in srgb,var(--player-accent) 22%,transparent)}
.fm-player-controls .metrics small{font-size:11px;letter-spacing:.035em;color:#304253}
.fm-player-controls .metrics strong{font-size:clamp(14px,3vw,19px);color:#172638}
.fm-player-controls .detail-timer-card{display:grid;gap:12px;padding:16px 18px;border:0;border-radius:20px;background:transparent}
.fm-player-controls .series-choice{display:grid;grid-template-columns:minmax(0,1fr) minmax(130px,.75fr);align-items:center;gap:8px 12px;padding:12px 14px;border:1px solid #cfdfeb;border-radius:16px;background:#f1f8fc}
.fm-player-controls .series-choice label{margin:0;color:#1767a9;font-size:14px}
.fm-player-controls .series-choice select,.fm-player-controls .detail-timer-card select,.fm-player-controls .fm-duration-select{min-height:48px;padding:9px 14px;border:1px solid #c9d3da;border-radius:14px;background:#fff;font-size:16px}
.fm-player-controls .series-choice .note{grid-column:1/-1;margin:0;color:#60717d;font-size:12px;line-height:1.4}
.fm-player-controls .series-tracker{display:grid;gap:5px;padding:3px 0 5px}
.fm-player-controls .series-tracker .row{align-items:center;justify-content:center;gap:12px}
.fm-player-controls .series-tracker .row>strong{font-size:clamp(18px,4vw,27px);font-weight:850;text-align:center;text-transform:uppercase;color:#142536}
.fm-player-controls .series-tracker .note,.fm-player-controls .series-tracker>small{margin:0;text-align:center;color:#60717d}
.fm-player-controls .series-steps{justify-content:center}
.fm-player-controls .series-steps i{width:40px;height:40px;flex-basis:40px;background:#fff;font-size:17px;font-weight:800}
.fm-player-controls .fm-countdown-ring{width:min(270px,68vw);margin:0 auto 3px;padding:10px;background:conic-gradient(#149ce5 var(--timer-progress),#27c4ea var(--timer-progress),#dcebf7 0)}
.fm-player-controls .fm-countdown-inner{background:#fff}
.fm-player-controls .fm-countdown-inner .timer{font-size:clamp(48px,11vw,74px)}
.fm-player-controls .fm-countdown-inner small{font-size:clamp(11px,2.3vw,15px);letter-spacing:.11em}
.fm-player-controls .timer-actions{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:10px}
.fm-player-controls .timer-actions>button,.fm-player-controls .exercise-detail-actions>button{min-height:58px;border-radius:18px;padding:12px 15px;font-size:clamp(15px,3.6vw,20px);font-weight:800;white-space:normal}
.fm-player-controls .timer-actions>button:first-child,.fm-player-controls .exercise-detail-actions .primary{background:linear-gradient(135deg,#0789e4,#0875d4)!important;color:#fff!important;box-shadow:0 6px 15px #1685df26}
.fm-player-controls .timer-actions .fm-series-complete{background:#e3f1fc!important;color:#143b64!important;box-shadow:none!important}
.fm-player-controls .reset-timer{justify-self:center;padding:4px 10px;background:transparent;color:#1767b5;font-size:13px}
.fm-player-controls .exercise-detail-actions{display:grid;gap:8px}
.fm-player-controls .exercise-detail-actions .linkbtn{background:var(--player-tint);border-radius:12px}
.fm-player-controls .fm-demo-card{display:grid;gap:7px;margin:0;padding:5px 0;border:0;background:transparent;text-align:center}
.fm-player-controls .fm-demo-card>strong{font-size:19px;color:#172638}
.fm-player-controls .fm-demo-card>p{margin:0;color:#60717d}
.fm-player-controls .fm-demo-button{display:flex;align-items:center;justify-content:center;gap:10px;min-height:48px;padding:8px 12px;border:0;border-radius:14px;background:transparent!important;color:#1767b5!important;font-weight:800;text-decoration:underline}
.fm-player-controls .fm-demo-button>span:first-child{display:inline-grid;place-items:center;width:31px;height:22px;border-radius:7px;background:#f02626;color:#fff;text-decoration:none;font-size:13px}
.fm-player-controls .fm-demo-card>small{color:#657681;font-size:12px}
.fm-player-controls .fm-demo-card>.note{font-size:12px}
.fm-next-exercise{display:grid;grid-template-columns:78px minmax(0,1fr) auto;grid-template-rows:auto auto;align-items:center;gap:2px 12px;min-height:88px;padding:10px 14px;border:1px solid #c8e0ef;border-radius:20px;background:#edf7ff;color:#172638}
.fm-next-exercise img{grid-column:1;grid-row:1/3;width:78px;height:68px;object-fit:contain;border-radius:12px;background:#fff}
.fm-next-exercise span,.fm-next-exercise strong,.fm-next-exercise small{grid-column:2}
.fm-next-exercise span{align-self:end;font-size:10px;letter-spacing:.1em;color:#1767b5;font-weight:800}
.fm-next-exercise strong{align-self:start;font-size:clamp(15px,3.7vw,21px);line-height:1.25}
.fm-next-exercise small{color:#637381}
.fm-next-exercise>b{grid-column:3;grid-row:1/3;font-size:34px;color:#1685df}
.fm-next-exercise:disabled{opacity:.68}
.fm-session-series-tracker{padding:9px 0}
.fm-player-controls .fm-workout-stage{padding:9px 12px;border-radius:12px;background:var(--player-tint)}
.objective-phase.fm-exercise-player{max-width:820px}
.objective-phase.fm-exercise-player .objective-current-move{grid-template-columns:minmax(0,1fr)!important;gap:8px;padding:13px;border:1px solid #d7e6ee;border-radius:20px;background:#fff}
.objective-phase.fm-exercise-player .objective-current-move>img{width:100%!important;height:clamp(180px,35vw,320px)!important;object-fit:contain}
.objective-phase.fm-exercise-player .objective-current-move h2{text-align:center;font-size:clamp(23px,5vw,34px);color:#172638}
.objective-phase.fm-exercise-player .fm-muscle-panel{margin:0}
.objective-phase.fm-exercise-player .fm-countdown-ring{width:min(250px,68vw);margin:10px auto}
.objective-phase.fm-exercise-player .objective-timer-card{display:grid;gap:12px;background:transparent;border:0;padding:10px}
.objective-phase.fm-exercise-player .timer-actions{grid-template-columns:1fr 1fr}
.objective-phase.fm-exercise-player .timer-actions>button{min-height:56px;border-radius:16px;font-weight:800}
.objective-phase.fm-exercise-player .timer-actions>button:first-child{background:linear-gradient(135deg,#0789e4,#0875d4);color:#fff}
.objective-phase.fm-exercise-player .timer-actions>.objective-next-step{margin:0;background:#e3f1fc;color:#143b64}
.objective-phase.fm-exercise-player .reset-timer{justify-self:center;padding:3px 8px;font-size:13px}
.objective-phase.fm-exercise-player .fm-demo-card{display:grid;gap:7px;margin:0;padding:8px 0;border:0;background:transparent;text-align:center}
.objective-phase.fm-exercise-player .fm-demo-button{display:flex;align-items:center;justify-content:center;gap:9px;min-height:48px;color:#1767b5;font-weight:800}
.objective-phase.fm-exercise-player .fm-demo-button>span:first-child{display:inline-grid;place-items:center;width:30px;height:22px;border-radius:7px;background:#f02626;color:#fff}
.objective-phase.fm-exercise-player .objective-next-step{min-height:54px;border-radius:16px;background:#e3f1fc;color:#143b64}
@media(max-width:520px){
 .fm-player-heading h1{font-size:clamp(28px,8vw,38px)}
 .fm-player-visual .detail-img{min-height:170px;max-height:320px}
 .fm-player-visual .fm-muscle-panel{grid-template-columns:minmax(85px,39%) minmax(0,1fr);padding:9px;gap:8px}
 .fm-player-visual .fm-muscle-copy{padding-left:9px}
 .fm-player-visual .fm-muscle-copy h3{font-size:15px!important}
 .fm-player-visual .fm-muscle-copy li{font-size:13px}
 .fm-player-visual .fm-muscle-figures svg{max-height:130px}
 .fm-player-controls .series-choice{grid-template-columns:1fr}
 .fm-player-controls .series-choice .note{grid-column:1}
 .fm-player-controls .detail-timer-card{padding:10px 3px}
 .fm-player-controls .timer-actions>button{min-height:54px;padding:9px 8px}
 .fm-next-exercise{grid-template-columns:64px minmax(0,1fr) auto;gap:2px 9px;padding:8px 10px}
 .fm-next-exercise img{width:64px;height:58px}
}
@media(prefers-reduced-motion:reduce){.fm-session-player .workout-progress-track span,.fm-preset-progress-track i{transition:none}}
/* Approved poster-style session composition, scoped to movement screens. */
body.fm-focus-view{background:#fff!important;color:#081633}
.fm-focus-view .fm-exercise-player{max-width:790px!important;margin:0 auto!important;padding:0!important;color:#081633}
.fm-player-masthead{display:flex;justify-content:center;align-items:center;height:108px;background-image:radial-gradient(#49b0e7 1.5px,transparent 1.8px);background-size:25px 23px;margin:0 -18px 8px}
.fm-player-masthead img{width:240px;height:96px;object-fit:contain;background:white;padding:0 12px}
.fm-player-back{display:none!important}
.fm-focus-view .fm-player-heading{gap:10px;margin:0 0 8px}
.fm-focus-view .fm-player-heading h1{font-family:Arial,sans-serif!important;font-weight:900!important;font-style:italic;font-size:clamp(27px,5.5vw,48px)!important;line-height:1.08!important;letter-spacing:-.035em;color:#06132f!important;margin:0!important;text-align:center;position:relative;padding-bottom:18px}
.fm-focus-view .fm-player-heading h1:after{content:'';position:absolute;width:42%;height:4px;bottom:3px;left:8%;background:linear-gradient(90deg,#18cdf0,#0088ed,transparent);border-radius:100%;transform:rotate(-3deg)}
.fm-focus-view .category-tag{font-size:18px!important;padding:4px 17px!important;line-height:1.1;border-width:1px!important}
.fm-focus-view .fm-preset-progress,.fm-focus-view .workout-progress{display:grid!important;text-align:center;gap:10px;margin:0 0 8px!important;color:#081633!important;font-size:18px!important;font-weight:800;letter-spacing:.14em}
.fm-focus-view .fm-preset-progress-track,.fm-focus-view .workout-progress-track{height:12px!important;background:#d1e9fb!important}
.fm-focus-view .fm-progress-label,.fm-solo-label{font-size:18px;text-align:center;font-weight:800;letter-spacing:.15em}
.fm-focus-view .fm-exercise-player-layout,.fm-focus-view .fm-player-visual,.fm-focus-view .fm-player-controls{display:grid!important;grid-template-columns:minmax(0,1fr)!important;gap:10px!important}
.fm-focus-view .fm-reference-illustration{position:relative;padding:0 8%!important;border:0!important;box-shadow:none!important;background:#fff!important;border-radius:0!important;overflow:hidden}
.fm-focus-view .fm-reference-illustration .detail-img{display:block;width:100%!important;height:clamp(220px,44vw,355px)!important;min-height:0!important;max-height:none!important;object-fit:contain!important;margin:0!important;animation:none!important;transform:scale(1.12)!important}
.fm-focus-view .fm-muscle-panel{margin:0!important;padding:10px 16px!important;grid-template-columns:46% minmax(0,1fr)!important;gap:16px!important;border:1px solid var(--category-color)!important;border-radius:22px!important}
.fm-focus-view .fm-muscle-figures svg{height:135px!important;max-height:none!important}
.fm-focus-view .fm-muscle-figures figcaption{font-size:16px!important;margin:0!important}
.fm-focus-view .fm-muscle-copy{padding-left:20px!important}
.fm-focus-view .fm-muscle-copy h3{font-size:22px!important;margin-bottom:8px!important;color:#06132f!important}
.fm-focus-view .fm-muscle-copy li{font-size:19px!important;line-height:1.18!important;padding-left:20px}
.fm-focus-view .fm-muscle-copy li:before{width:10px;height:10px;top:.3em}
.fm-focus-view .fm-muscle-copy p{display:none}
.fm-focus-view .detail-timer-card{display:grid!important;gap:10px!important;padding:0!important;margin:0!important;border:0!important;background:transparent!important}
.fm-focus-view .series-tracker{padding:0!important;margin:3px 0!important}
.fm-focus-view .series-tracker>.row{display:flex!important;justify-content:center!important}
.fm-focus-view .series-tracker strong{font-size:23px!important;line-height:1.2!important;padding:6px 24px;background:linear-gradient(#eef7ff,#cfe9fc);border-radius:40px;text-transform:uppercase;color:#081633!important}
.fm-focus-view .fm-countdown-ring{box-sizing:border-box;width:clamp(180px,36vw,270px)!important;aspect-ratio:1!important;padding:14px!important;margin:0 auto!important;box-shadow:0 7px 26px #02baff24!important;background:conic-gradient(from 0deg,#00c8ed,#0087ed var(--timer-progress),#dceefa 0)!important}
.fm-focus-view .fm-countdown-inner .timer{font-size:clamp(46px,8.5vw,68px)!important;font-weight:900!important;color:#06132f!important;font-variant-numeric:tabular-nums}
.fm-focus-view .fm-countdown-inner small{font-size:12px!important;color:#657080!important;letter-spacing:.09em}
.fm-focus-view .timer-actions{display:grid!important;grid-template-columns:1fr 1fr!important;gap:12px!important;margin:0!important}
.fm-focus-view .timer-actions>button{min-height:60px!important;margin:0!important;padding:10px 8px!important;border:0!important;border-radius:22px!important;font-size:22px!important;font-weight:800!important;line-height:1.15!important}
.fm-focus-view .timer-actions>button:first-child{background:linear-gradient(#009dff,#0064c8)!important;color:white!important;box-shadow:0 7px 15px #008ff020!important}
.fm-focus-view .timer-actions>button:last-child{background:linear-gradient(#e6f4ff,#d5e9fa)!important;color:#071c3b!important}
.fm-focus-view .fm-demo-card{padding:0!important;margin:0!important}
.fm-focus-view .fm-demo-button{font-size:18px!important;min-height:40px!important;padding:0!important;line-height:1.25;color:#0874ce!important;gap:9px!important;text-decoration:underline!important}
.fm-focus-view .fm-demo-button>span:first-child{background:#008cef!important}
.fm-focus-view .fm-next-exercise{display:grid!important;grid-template-columns:90px minmax(0,1fr) 18px!important;border-radius:22px!important;min-height:90px!important;padding:8px 14px!important;gap:2px 16px!important;background:linear-gradient(120deg,#f2f8ff,#e6f2ff)!important;border:1px solid #d0e7f6!important;opacity:1!important}
.fm-focus-view .fm-next-exercise img{width:90px!important;height:74px!important;border-radius:12px!important}
.fm-focus-view .fm-next-exercise strong{font-size:21px!important;color:#06132f!important;line-height:1.15!important}
.fm-focus-view .fm-next-exercise small{display:none}
.fm-player-settings{margin-top:10px;border:1px solid #d6e8f5;border-radius:18px;background:#f7fbff;overflow:hidden}
.fm-player-settings summary{cursor:pointer;min-height:48px;padding:13px 16px;font-weight:700;color:#1767b5;list-style-position:inside}
.fm-player-settings summary span{float:right;font-size:12px;font-weight:500}
.fm-settings-content{display:grid;gap:10px;padding:12px 16px}
.fm-settings-content label{margin-bottom:0}
.fm-settings-content select{width:100%;min-height:48px;border-radius:14px;border:1px solid #c4dded;background:white;font:inherit;padding:8px 12px}
.fm-settings-content .series-steps{display:none}
.fm-settings-content .detail-cue-card{padding:8px 0!important;background:transparent!important;border:0!important}
@media(max-width:520px){
.fm-player-masthead{height:78px;background-size:19px 19px}.fm-player-masthead img{height:72px;width:185px}
.fm-focus-view .fm-player-heading{gap:7px}.fm-focus-view .fm-preset-progress,.fm-focus-view .workout-progress{font-size:14px!important;gap:8px}
.fm-focus-view .fm-muscle-panel{padding:9px!important;gap:9px!important;border-radius:17px!important;grid-template-columns:43% minmax(0,1fr)!important}
.fm-focus-view .fm-muscle-figures svg{height:94px!important}.fm-focus-view .fm-muscle-figures figcaption{font-size:12px!important}
.fm-focus-view .fm-muscle-copy{padding-left:10px!important}.fm-focus-view .fm-muscle-copy h3{font-size:16px!important}.fm-focus-view .fm-muscle-copy li{font-size:14px!important;padding-left:14px}.fm-focus-view .fm-muscle-copy li:before{width:7px;height:7px}
.fm-focus-view .series-tracker strong{font-size:18px!important;padding:5px 20px}.fm-focus-view .timer-actions>button{font-size:16px!important;min-height:51px!important;border-radius:17px!important}
.fm-focus-view .fm-demo-button{font-size:14px!important}.fm-focus-view .fm-next-exercise{grid-template-columns:60px minmax(0,1fr) 14px!important;min-height:73px!important;gap:2px 10px!important}.fm-focus-view .fm-next-exercise img{width:60px!important;height:56px!important}.fm-focus-view .fm-next-exercise strong{font-size:16px!important}
}
.fm-focus-view .fm-countdown-inner{align-items:center!important;justify-content:center!important;text-align:center!important}
.fm-focus-view .fm-countdown-inner small{width:100%!important;text-align:center!important;display:block!important;font-size:11px!important;line-height:1.3!important}
.fm-focus-view #timerbutton:before{content:'▶';display:inline-block;margin-right:8px;font-size:1em}
.fm-focus-view #timerbutton[data-running="true"]:before{content:'Ⅱ';font-weight:900;font-size:1.4em;vertical-align:-.08em}

/* Existing app header retained; reset remains beside the active timer controls. */
.fm-focus-view .fm-reset-visible{display:block!important;justify-self:center!important;min-height:44px!important;padding:8px 18px!important;margin:0!important;border:1px solid #bcdcf2!important;border-radius:999px!important;background:#eef7ff!important;color:#1767b5!important;font-size:14px!important;font-weight:700!important;cursor:pointer}

.fm-focus-view .fm-reference-illustration .detail-img[src*="fm-art-"]{transform:none!important}